Miller Benedict 51:19 row
11,031
Meters
51:19.7
Time
2:19.5
Pace
631
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 30 |
| Stroke Count | 1541 |
| Drag Factor | 141 |
November 17, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:19.7 | 11,031 | 2:19.5 | 129 | 742 | 30 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 29 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 31 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 31 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 30 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 30 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 31 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 30 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 30 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 722 | 29 |
| 50:00.0 | 1,115 | 2:14.5 | 144 | 794 | 30 |
| 51:19.7 | 281 | 2:21.8 | 123 | 722 | 28 |
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Workout Graph
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