Miller Benedict 58:44 row
12,568
Meters
58:44.7
Time
2:20.2
Pace
717
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Stroke Count | 1732 |
| Drag Factor | 141 |
November 16, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:44.7 | 12,568 | 2:20.2 | 127 | 736 | 29 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 30 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 31 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 31 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 31 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 31 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 30 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 30 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 771 | 30 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 740 | 30 |
| 50:00.0 | 1,072 | 2:19.9 | 128 | 739 | 29 |
| 55:00.0 | 966 | 2:35.2 | 93 | 621 | 26 |
| 58:44.7 | 698 | 2:40.9 | 84 | 588 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.