Miller Benedict 32:18 row
7,075
Meters
32:18.3
Time
2:16.9
Pace
411
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 30 |
| Stroke Count | 983 |
| Drag Factor | 117 |
September 17, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:18.3 | 7,075 | 2:16.9 | 136 | 768 | 30 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 30 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 30 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 32 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 31 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 29 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 30 |
| 32:18.3 | 509 | 2:15.8 | 140 | 780 | 31 |
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Workout Graph
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