Miller Benedict 22:41 row
5,107
Meters
22:41.0
Time
2:13.2
Pace
304
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
| Stroke Count | 690 |
| Drag Factor | 141 |
August 24, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.0 | 5,107 | 2:13.2 | 148 | 809 | 30 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 30 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 31 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 31 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 30 |
| 22:41.0 | 580 | 2:18.7 | 131 | 750 | 28 |
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Workout Graph
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