Miller Benedict 26:44 row
6,040
Meters
26:44.6
Time
2:12.8
Pace
361
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 30 |
| Stroke Count | 817 |
| Drag Factor | 141 |
August 22, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:44.6 | 6,040 | 2:12.8 | 149 | 813 | 30 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 30 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 32 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 32 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 30 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 30 |
| 26:44.6 | 382 | 2:16.9 | 136 | 769 | 29 |
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Workout Graph
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