Miller Benedict 36:39 row
8,056
Meters
36:39.1
Time
2:16.4
Pace
476
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 1096 |
| Drag Factor | 142 |
July 18, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:39.1 | 8,056 | 2:16.4 | 138 | 773 | 29 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 25 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 30 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 32 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 30 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 32 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 30 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 30 |
| 36:39.1 | 362 | 2:16.8 | 136 | 769 | 29 |
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Workout Graph
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