Miller Benedict 26:20 row
6,024
Meters
26:20.7
Time
2:11.2
Pace
364
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 31 |
| Stroke Count | 818 |
| Drag Factor | 141 |
July 17, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.7 | 6,024 | 2:11.2 | 155 | 833 | 31 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 31 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 32 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 32 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 31 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 30 |
| 26:20.7 | 298 | 2:15.4 | 141 | 785 | 30 |
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Workout Graph
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