Miller Benedict 25:04 row
6,042
Meters
25:04.8
Time
2:04.5
Pace
383
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 32 |
| Stroke Count | 825 |
| Drag Factor | 105 |
July 16, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.8 | 6,042 | 2:04.5 | 181 | 923 | 32 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 33 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 34 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 33 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 33 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 32 |
| 25:04.8 | 10 | 4:00.0 | 25 | 387 | 0 |
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Workout Graph
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