Miller Benedict 42:03 row
10,138
Meters
42:03.5
Time
2:04.4
Pace
644
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 32 |
| Stroke Count | 1370 |
July 08, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:03.5 | 10,138 | 2:04.4 | 182 | 924 | 32 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 32 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 33 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 33 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 33 |
| 25:00.0 | 1,246 | 2:00.3 | 201 | 990 | 33 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 995 | 33 |
| 35:00.0 | 1,215 | 2:03.4 | 186 | 940 | 32 |
| 40:00.0 | 1,231 | 2:01.8 | 193 | 965 | 33 |
| 42:03.5 | 471 | 2:11.1 | 155 | 834 | 28 |
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Workout Graph
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