Miller Benedict 33:48 row
8,115
Meters
33:48.6
Time
2:04.9
Pace
515
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 32 |
| Stroke Count | 1115 |
| Drag Factor | 143 |
May 29, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:48.6 | 8,115 | 2:04.9 | 179 | 916 | 32 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 31 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 33 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 34 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 34 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 32 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 33 |
| 33:48.6 | 984 | 1:56.1 | 223 | 1068 | 34 |
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Workout Graph
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