Miller Benedict 34:34 row
8,161
Meters
34:34.8
Time
2:07.1
Pace
509
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 32 |
| Stroke Count | 1112 |
| Drag Factor | 144 |
May 22, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:34.8 | 8,161 | 2:07.1 | 170 | 886 | 32 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 31 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 33 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 33 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 33 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 33 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 31 |
| 34:34.8 | 1,082 | 2:06.9 | 171 | 888 | 31 |
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Workout Graph
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