Miller Benedict 22:18 row
5,052
Meters
22:18.5
Time
2:12.4
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Stroke Count | 650 |
| Drag Factor | 142 |
May 15, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.5 | 5,052 | 2:12.4 | 151 | 818 | 29 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 30 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 32 |
| 22:18.5 | 514 | 2:14.7 | 143 | 792 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.