Miller Benedict 13:00 row
3,051
Meters
13:00.2
Time
2:07.8
Pace
188
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 32 |
| Stroke Count | 424 |
May 14, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.2 | 3,051 | 2:07.8 | 167 | 876 | 32 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 32 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 33 |
| 13:00.2 | 711 | 2:06.7 | 172 | 891 | 32 |
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Workout Graph
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