Miller Benedict 38:56 row
9,059
Meters
38:56.4
Time
2:08.9
Pace
556
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 32 |
| Stroke Count | 1248 |
| Drag Factor | 145 |
May 13, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:56.4 | 9,059 | 2:08.9 | 163 | 861 | 32 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 32 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 33 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 32 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 33 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 31 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 32 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 31 |
| 38:56.4 | 922 | 2:08.1 | 166 | 871 | 32 |
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Workout Graph
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