Miller Benedict 24:34 row
6,147
Meters
24:34.5
Time
1:59.9
Pace
407
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 33 |
| Stroke Count | 828 |
| Drag Factor | 142 |
May 03, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.5 | 6,147 | 1:59.9 | 203 | 998 | 33 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 33 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 34 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 34 |
| 20:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 35 |
| 24:34.5 | 1,111 | 2:03.5 | 186 | 938 | 33 |
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Workout Graph
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