Miller Benedict 26:40 row
6,279
Meters
26:40.8
Time
2:07.4
Pace
388
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 32 |
| Stroke Count | 867 |
April 24, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:40.8 | 6,279 | 2:07.4 | 169 | 881 | 32 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 32 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 33 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 33 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 32 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 32 |
| 26:40.8 | 395 | 2:07.5 | 168 | 879 | 31 |
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Workout Graph
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