Miller Benedict 41:57 row
10,047
Meters
41:57.8
Time
2:05.3
Pace
635
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 32 |
| Stroke Count | 1366 |
March 04, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:57.8 | 10,047 | 2:05.3 | 178 | 912 | 32 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 32 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 32 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 33 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 33 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 33 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 32 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 929 | 33 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 918 | 32 |
| 41:57.8 | 465 | 2:06.6 | 172 | 892 | 31 |
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Workout Graph
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