Miller Benedict 1:01:51 row
15,096
Meters
1:01:51.1
Time
2:02.9
Pace
973
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 32 |
| Stroke Count | 2001 |
| Drag Factor | 143 |
March 02, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:51.1 | 15,096 | 2:02.9 | 188 | 948 | 32 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 32 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 33 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 33 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 33 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 33 |
| 30:00.0 | 1,245 | 2:00.4 | 200 | 988 | 33 |
| 35:00.0 | 1,215 | 2:03.4 | 186 | 940 | 32 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 927 | 32 |
| 45:00.0 | 1,192 | 2:05.8 | 176 | 904 | 31 |
| 50:00.0 | 1,214 | 2:03.5 | 186 | 938 | 32 |
| 55:00.0 | 1,234 | 2:01.5 | 195 | 970 | 33 |
| 1:00:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 32 |
| 1:01:51.1 | 449 | 2:03.7 | 185 | 936 | 31 |
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