Miller Benedict 40:47 row
10,052
Meters
40:47.4
Time
2:01.7
Pace
655
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 33 |
| Stroke Count | 1366 |
| Drag Factor | 142 |
March 01, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:47.4 | 10,052 | 2:01.7 | 194 | 967 | 33 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 33 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 33 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 34 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 34 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 998 | 34 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 987 | 34 |
| 35:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 34 |
| 40:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 33 |
| 40:47.4 | 185 | 2:08.1 | 166 | 872 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.