Miller Benedict 43:06 row
10,043
Meters
43:06.5
Time
2:08.7
Pace
617
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 31 |
| Stroke Count | 1369 |
| Drag Factor | 129 |
February 25, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.5 | 10,043 | 2:08.7 | 164 | 864 | 31 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 30 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 32 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 32 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 32 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 32 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 32 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 32 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 883 | 32 |
| 43:06.5 | 739 | 2:06.1 | 174 | 899 | 31 |
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Workout Graph
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