Miller Benedict 13:51 row
3,169
Meters
13:51.2
Time
2:11.1
Pace
191
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 415 |
February 17, 2024 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:51.2 | 3,169 | 2:11.1 | 155 | 834 | 30 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 29 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 31 |
| 13:51.2 | 895 | 2:09.1 | 162 | 859 | 30 |
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Workout Graph
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