Miller Benedict 51:05 row
12,027
Meters
51:05.1
Time
2:07.4
Pace
748
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 31 |
| Stroke Count | 1617 |
| Drag Factor | 127 |
February 13, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:05.1 | 12,027 | 2:07.4 | 169 | 882 | 31 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 31 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 32 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 32 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 32 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 32 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 32 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 909 | 32 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 30 |
| 45:00.0 | 1,182 | 2:06.9 | 171 | 889 | 31 |
| 50:00.0 | 1,199 | 2:05.1 | 179 | 915 | 32 |
| 51:05.1 | 255 | 2:07.6 | 168 | 879 | 30 |
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Workout Graph
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