Miller Benedict 52:07 row
12,039
Meters
52:07.3
Time
2:09.8
Pace
733
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Stroke Count | 1606 |
| Drag Factor | 128 |
February 06, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:07.3 | 12,039 | 2:09.8 | 160 | 849 | 30 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 31 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 31 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 32 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 32 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 31 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 30 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 31 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 30 |
| 45:00.0 | 1,142 | 2:11.3 | 154 | 831 | 30 |
| 50:00.0 | 1,155 | 2:09.8 | 160 | 849 | 30 |
| 52:07.3 | 480 | 2:12.6 | 150 | 816 | 29 |
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Workout Graph
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