Miller Benedict 1:02:55 row
15,066
Meters
1:02:55.8
Time
2:05.3
Pace
952
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 31 |
| Stroke Count | 1983 |
| Drag Factor | 127 |
February 04, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:55.8 | 15,066 | 2:05.3 | 178 | 912 | 31 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 30 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 31 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 32 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 32 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 973 | 32 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 32 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 936 | 31 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 921 | 32 |
| 45:00.0 | 1,148 | 2:10.6 | 157 | 839 | 30 |
| 50:00.0 | 1,198 | 2:05.2 | 178 | 913 | 31 |
| 55:00.0 | 1,205 | 2:04.4 | 181 | 924 | 32 |
| 1:00:00.0 | 1,221 | 2:02.8 | 189 | 949 | 32 |
| 1:02:55.8 | 701 | 2:05.3 | 178 | 910 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.