Miller Benedict 1:01:57 row
14,058
Meters
1:01:57.2
Time
2:12.2
Pace
842
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 29 |
| Stroke Count | 1857 |
| Drag Factor | 127 |
February 02, 2024 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:57.2 | 14,058 | 2:12.2 | 151 | 821 | 29 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 29 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 31 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 31 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 31 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 30 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 30 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 30 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 30 |
| 45:00.0 | 1,142 | 2:11.3 | 154 | 831 | 30 |
| 50:00.0 | 1,134 | 2:12.2 | 151 | 820 | 30 |
| 55:00.0 | 1,099 | 2:16.4 | 138 | 773 | 28 |
| 1:00:00.0 | 1,153 | 2:10.0 | 159 | 847 | 30 |
| 1:01:57.2 | 444 | 2:11.9 | 152 | 823 | 29 |
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Workout Graph
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