Miller Benedict 35:13 row
8,035
Meters
35:13.9
Time
2:11.5
Pace
484
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 30 |
| Stroke Count | 1077 |
January 29, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:13.9 | 8,035 | 2:11.5 | 154 | 829 | 30 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 30 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 30 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 31 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 31 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 31 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 31 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 31 |
| 35:13.9 | 43 | 2:41.6 | 83 | 585 | 19 |
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Workout Graph
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