Miller Benedict 33:36 row
8,016
Meters
33:36.4
Time
2:05.7
Pace
504
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 31 |
| Stroke Count | 1055 |
| Drag Factor | 130 |
January 11, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:36.4 | 8,016 | 2:05.7 | 176 | 905 | 31 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 31 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 31 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 32 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 32 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 32 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 32 |
| 33:36.4 | 856 | 2:06.4 | 173 | 896 | 30 |
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Workout Graph
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