Miller Benedict 35:32 row
9,097
Meters
35:32.4
Time
1:57.2
Pace
620
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 32 |
| Stroke Count | 1149 |
| Drag Factor | 132 |
January 08, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:32.4 | 9,097 | 1:57.2 | 217 | 1048 | 32 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 31 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 32 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 33 |
| 20:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 33 |
| 25:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 33 |
| 30:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 33 |
| 35:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 32 |
| 35:32.4 | 115 | 2:20.8 | 125 | 730 | 23 |
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Workout Graph
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