Miller Benedict 1:05:46 row
15,099
Meters
1:05:46.1
Time
2:10.6
Pace
915
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Stroke Count | 1976 |
| Drag Factor | 8 |
December 22, 2023 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:46.1 | 15,099 | 2:10.6 | 157 | 839 | 29 |
| 10:00.0 | 2,272 | 2:12.0 | 152 | 823 | 30 |
| 20:00.0 | 2,271 | 2:12.1 | 152 | 822 | 30 |
| 30:00.0 | 2,309 | 2:09.9 | 160 | 849 | 30 |
| 40:00.0 | 2,335 | 2:08.4 | 165 | 867 | 31 |
| 50:00.0 | 2,317 | 2:09.4 | 161 | 854 | 30 |
| 1:00:00.0 | 2,285 | 2:11.2 | 155 | 832 | 29 |
| 1:05:46.1 | 1,310 | 2:12.0 | 152 | 822 | 27 |
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Workout Graph
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