Miller Benedict 37:45 row
9,107
Meters
37:45.1
Time
2:04.3
Pace
580
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 30 |
| Stroke Count | 1165 |
| Drag Factor | 132 |
December 21, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:45.1 | 9,107 | 2:04.3 | 182 | 926 | 30 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 30 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 31 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 31 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 31 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 32 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 29 |
| 35:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 32 |
| 37:45.1 | 706 | 1:56.9 | 219 | 1053 | 31 |
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Workout Graph
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