Miller Benedict 33:05 row
8,056
Meters
33:05.8
Time
2:03.2
Pace
518
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 30 |
| Stroke Count | 992 |
| Drag Factor | 155 |
November 01, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:05.8 | 8,056 | 2:03.2 | 187 | 943 | 30 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 29 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 30 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 30 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 31 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 967 | 30 |
| 30:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 30 |
| 33:05.8 | 752 | 2:03.5 | 186 | 938 | 30 |
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Workout Graph
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