Miller Benedict 57:40 row
13,346
Meters
57:40.3
Time
2:09.6
Pace
815
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 1682 |
| Drag Factor | 135 |
October 26, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:40.3 | 13,346 | 2:09.6 | 161 | 852 | 29 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 29 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 30 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 30 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 30 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 29 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 29 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 29 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 854 | 29 |
| 45:00.0 | 1,159 | 2:09.4 | 161 | 855 | 29 |
| 50:00.0 | 1,180 | 2:07.1 | 170 | 886 | 30 |
| 55:00.0 | 1,148 | 2:10.6 | 157 | 839 | 29 |
| 57:40.3 | 601 | 2:13.3 | 148 | 807 | 28 |
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Workout Graph
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