Miller Benedict 29:02 row
7,061
Meters
29:02.0
Time
2:03.3
Pace
453
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 30 |
| Stroke Count | 889 |
| Drag Factor | 141 |
October 04, 2023 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:02.0 | 7,061 | 2:03.3 | 186 | 941 | 30 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 30 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 31 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 978 | 32 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 31 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 30 |
| 29:02.0 | 959 | 2:06.1 | 174 | 899 | 30 |
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Workout Graph
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