Miller Benedict 1:05:11 row
15,062
Meters
1:05:11.6
Time
2:09.8
Pace
917
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 1989 |
| Drag Factor | 189 |
September 30, 2023 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:11.6 | 15,062 | 2:09.8 | 160 | 850 | 29 |
| 10:00.0 | 2,285 | 2:11.2 | 155 | 832 | 31 |
| 20:00.0 | 2,361 | 2:07.0 | 171 | 887 | 32 |
| 30:00.0 | 2,365 | 2:06.8 | 171 | 890 | 31 |
| 40:00.0 | 2,301 | 2:10.3 | 158 | 843 | 30 |
| 50:00.0 | 2,274 | 2:11.9 | 152 | 824 | 30 |
| 1:00:00.0 | 2,319 | 2:09.3 | 162 | 856 | 30 |
| 1:05:11.6 | 1,160 | 2:14.3 | 144 | 797 | 14 |
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Workout Graph
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