Miller Benedict 35:15 row
8,409
Meters
35:15.0
Time
2:05.7
Pace
528
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Stroke Count | 1091 |
| Drag Factor | 118 |
September 29, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:15.0 | 8,409 | 2:05.7 | 176 | 905 | 30 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 31 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 31 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 32 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 30 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 31 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 938 | 31 |
| 35:00.0 | 1,211 | 2:03.8 | 184 | 933 | 31 |
| 35:15.0 | 55 | 2:16.3 | 138 | 775 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.