Miller Benedict 41:04 row
10,049
Meters
41:04.6
Time
2:02.6
Pace
651
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 30 |
| Stroke Count | 1239 |
| Drag Factor | 154 |
September 25, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.6 | 10,049 | 2:02.6 | 190 | 953 | 30 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 29 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 30 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 31 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 30 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 29 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 30 |
| 35:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 32 |
| 40:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 31 |
| 41:04.6 | 247 | 2:10.7 | 157 | 838 | 28 |
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Workout Graph
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