Miller Benedict 41:50 row
10,167
Meters
41:50.9
Time
2:03.4
Pace
651
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 30 |
| Stroke Count | 1255 |
| Drag Factor | 142 |
September 12, 2023 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:50.9 | 10,167 | 2:03.4 | 186 | 939 | 30 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 29 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 30 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 29 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 30 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 30 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 30 |
| 35:00.0 | 1,232 | 2:01.7 | 194 | 967 | 31 |
| 40:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 31 |
| 41:50.9 | 464 | 1:59.5 | 205 | 1005 | 30 |
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Workout Graph
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