Miller Benedict 1:31:33 row
20,423
Meters
1:31:33.8
Time
2:14.5
Pace
1207
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 2683 |
| Drag Factor | 227 |
July 09, 2023 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:33.8 | 20,423 | 2:14.5 | 144 | 795 | 28 |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 757 | 29 |
| 20:00.0 | 2,184 | 2:17.3 | 135 | 764 | 29 |
| 30:00.0 | 2,233 | 2:14.3 | 144 | 796 | 29 |
| 40:00.0 | 2,220 | 2:15.1 | 142 | 788 | 29 |
| 50:00.0 | 2,283 | 2:11.4 | 154 | 830 | 30 |
| 1:00:00.0 | 2,239 | 2:13.9 | 146 | 800 | 29 |
| 1:10:00.0 | 2,262 | 2:12.6 | 150 | 816 | 29 |
| 1:20:00.0 | 2,239 | 2:13.9 | 146 | 800 | 29 |
| 1:30:00.0 | 2,270 | 2:12.1 | 152 | 821 | 28 |
| 1:31:33.8 | 323 | 2:25.2 | 114 | 693 | 27 |
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Workout Graph
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