Miller Benedict 42:07 row
10,031
Meters
42:07.9
Time
2:06.0
Pace
630
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 30 |
| Stroke Count | 1297 |
| Drag Factor | 109 |
June 21, 2023 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:07.9 | 10,031 | 2:06.0 | 175 | 902 | 30 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 31 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 31 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 31 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 31 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 31 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 30 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 30 |
| 40:00.0 | 1,199 | 2:05.1 | 179 | 915 | 31 |
| 42:07.9 | 518 | 2:03.4 | 186 | 940 | 30 |
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Workout Graph
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