Miller Benedict 41:15 row
10,039
Meters
41:15.3
Time
2:03.2
Pace
645
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 31 |
| Stroke Count | 1286 |
| Drag Factor | 124 |
April 22, 2023 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:15.3 | 10,039 | 2:03.2 | 187 | 942 | 31 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 29 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 30 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 31 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 31 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 32 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 973 | 32 |
| 35:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 33 |
| 40:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 32 |
| 41:15.3 | 312 | 2:00.6 | 199 | 985 | 29 |
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Workout Graph
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