Miller Benedict 30:00 row
6,641
Meters
30:00.0
Time
2:15.5
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 124 |
August 07, 2022 21:48:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,641 | 2:15.5 | 141 | 783 | 29 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 765 | 29 |
| 12:00.0 | 1,291 | 2:19.4 | 129 | 744 | 29 |
| 18:00.0 | 1,299 | 2:18.5 | 132 | 752 | 29 |
| 24:00.0 | 1,337 | 2:14.6 | 143 | 793 | 29 |
| 30:00.0 | 1,403 | 2:08.2 | 166 | 870 | 31 |
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Workout Graph
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