Miller Benedict 5000m row
5,000
Meters
20:12.0
Time
2:01.2
Pace
326
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 32 |
| Stroke Count | 643 |
| Drag Factor | 106 |
August 05, 2022 17:11:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.0 | 5,000 | 2:01.2 | 197 | 976 | 32 |
| 4:02.0 | 1,000 | 2:01.0 | 198 | 979 | 32 |
| 4:03.3 | 2,000 | 2:01.6 | 194 | 969 | 32 |
| 4:01.7 | 3,000 | 2:00.8 | 198 | 982 | 33 |
| 4:03.4 | 4,000 | 2:01.7 | 194 | 968 | 32 |
| 4:01.4 | 5,000 | 2:00.7 | 199 | 985 | 32 |
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Workout Graph
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