Miller Benedict 30:00 row
7,238
Meters
30:00.0
Time
2:04.3
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 32 |
| Stroke Count | 959 |
| Drag Factor | 100 |
August 02, 2022 14:44:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,238 | 2:04.3 | 182 | 926 | 32 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 31 |
| 12:00.0 | 1,452 | 2:03.9 | 184 | 932 | 32 |
| 18:00.0 | 1,436 | 2:05.3 | 178 | 911 | 32 |
| 24:00.0 | 1,459 | 2:03.3 | 186 | 941 | 32 |
| 30:00.0 | 1,477 | 2:01.8 | 193 | 965 | 33 |
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Workout Graph
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