Miller Benedict 10000m row
10,000
Meters
41:10.0
Time
2:03.5
Pace
646
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 31 |
| Stroke Count | 1292 |
| Drag Factor | 113 |
June 24, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:10.0 | 10,000 | 2:03.5 | 186 | 939 | 31 |
| 8:16.8 | 2,000 | 2:04.2 | 183 | 928 | 31 |
| 8:03.2 | 4,000 | 2:00.8 | 199 | 983 | 33 |
| 8:13.4 | 6,000 | 2:03.3 | 186 | 941 | 32 |
| 8:17.2 | 8,000 | 2:04.3 | 182 | 927 | 31 |
| 8:19.4 | 10,000 | 2:04.8 | 180 | 918 | 30 |
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Workout Graph
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