Miller Benedict 30:00 row
7,372
Meters
30:00.0
Time
2:02.0
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 113 |
June 23, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,372 | 2:02.0 | 192 | 961 | 31 |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 934 | 31 |
| 12:00.0 | 1,464 | 2:02.9 | 188 | 948 | 31 |
| 18:00.0 | 1,475 | 2:02.0 | 193 | 962 | 32 |
| 24:00.0 | 1,473 | 2:02.1 | 192 | 960 | 31 |
| 30:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 32 |
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Workout Graph
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