Miller Benedict 10000m row
10,000
Meters
40:34.8
Time
2:01.7
Pace
653
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 32 |
| Stroke Count | 1311 |
| Drag Factor | 109 |
May 09, 2022 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.8 | 10,000 | 2:01.7 | 194 | 967 | 32 |
| 8:18.2 | 2,000 | 2:04.5 | 181 | 923 | 32 |
| 8:05.4 | 4,000 | 2:01.3 | 196 | 974 | 33 |
| 8:05.1 | 6,000 | 2:01.2 | 196 | 975 | 33 |
| 8:10.4 | 8,000 | 2:02.6 | 190 | 953 | 31 |
| 7:55.6 | 10,000 | 1:58.9 | 208 | 1016 | 33 |
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Workout Graph
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