Miller Benedict 30:00 row
7,336
Meters
30:00.0
Time
2:02.6
Pace
473
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 32 |
| Stroke Count | 963 |
| Drag Factor | 107 |
May 05, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,336 | 2:02.6 | 190 | 952 | 32 |
| 6:00.0 | 1,468 | 2:02.6 | 190 | 953 | 32 |
| 12:00.0 | 1,480 | 2:01.6 | 195 | 969 | 33 |
| 18:00.0 | 1,465 | 2:02.8 | 189 | 949 | 32 |
| 24:00.0 | 1,455 | 2:03.7 | 185 | 936 | 32 |
| 30:00.0 | 1,469 | 2:02.5 | 190 | 954 | 32 |
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Workout Graph
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