Miller Benedict 30:00 row
7,362
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 33 |
| Stroke Count | 970 |
| Drag Factor | 110 |
April 05, 2022 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,362 | 2:02.2 | 192 | 959 | 33 |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 949 | 32 |
| 12:00.0 | 1,482 | 2:01.4 | 195 | 972 | 33 |
| 18:00.0 | 1,476 | 2:01.9 | 193 | 964 | 33 |
| 24:00.0 | 1,476 | 2:01.9 | 193 | 964 | 33 |
| 30:00.0 | 1,464 | 2:02.9 | 188 | 948 | 32 |
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Workout Graph
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