Miller Benedict 30:00 row
7,243
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
Average Watts | 182 |
---|---|
Calories Per Hour | 927 |
Stroke Rate | 32 |
Stroke Count | 956 |
Drag Factor | 107 |
April 06, 2022 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,243 | 2:04.2 | 182 | 927 | 32 |
6:00.0 | 1,447 | 2:04.3 | 182 | 925 | 32 |
12:00.0 | 1,459 | 2:03.3 | 186 | 941 | 32 |
18:00.0 | 1,455 | 2:03.7 | 185 | 936 | 32 |
24:00.0 | 1,437 | 2:05.2 | 178 | 912 | 31 |
30:00.0 | 1,446 | 2:04.4 | 181 | 924 | 32 |
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Workout Graph

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