Miller Benedict 30:00 row
7,427
Meters
30:00.0
Time
2:01.1
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 32 |
| Stroke Count | 973 |
| Drag Factor | 110 |
April 01, 2022 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,427 | 2:01.1 | 197 | 976 | 32 |
| 6:00.0 | 1,479 | 2:01.7 | 194 | 968 | 32 |
| 12:00.0 | 1,491 | 2:00.7 | 199 | 984 | 33 |
| 18:00.0 | 1,471 | 2:02.3 | 191 | 957 | 32 |
| 24:00.0 | 1,486 | 2:01.1 | 197 | 977 | 32 |
| 30:00.0 | 1,500 | 2:00.0 | 203 | 997 | 33 |
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Workout Graph
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